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Foods and Drinks Diabetics Should Consider Avoiding

Cinnamon Rolls: A Sugary Temptation

The enticing aroma of cinnamon rolls might be hard to resist, but for individuals with diabetes, indulgence comes at a cost. Laden with sugar and fat, cinnamon rolls represent a significant nutritional pitfall for diabetics, particularly if consumed frequently.


The exceedingly high levels of saturated fat and added sugars in cinnamon rolls can exceed the daily recommended intake for individuals with diabetes in just one serving, underscoring the importance of avoidance for those managing the condition.

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A World Turned Upside Down with the Arrival of Twins

A World Turned Upside Down with the Arrival of Twins