The Downside of French Fries
Globally beloved, French fries are a staple snack and side dish. However, the health implications of consuming fried potatoes, especially in the context of diabetes, cannot be ignored. The combination of carbohydrates from the potatoes and trans fats from the frying oil can significantly elevate blood sugar levels.
To mitigate this risk, it’s advisable to avoid French fries or explore homemade, baked alternatives that offer a healthier twist.
