Navigating the World of Muffins
In the vast universe of muffins, there exists a clear distinction: the nourishing, fiber-rich wholegrain muffins, versus their sugar-laden counterparts filled with preservatives and harmful additives. For diabetics, understanding this distinction is crucial. Fortunately, incorporating the healthier variety of muffins into a diabetic-friendly diet is possible.
Opting for a muffin made with whole grains on occasion is permissible, provided it’s done in moderation and the less nutritious, sugary varieties are avoided.
