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Foods and Drinks Diabetics Should Consider Avoiding

Pre-Packaged Baked Goods and Diabetes

While diabetics can enjoy a wide range of foods in moderation, caution is advised with pre-packaged pastries and sweets. These items often contain added preservatives to extend shelf life, alongside refined carbohydrates that convert to sugar in the body, increasing insulin dependence.


Opting for homemade, diabetic-friendly versions can offer a safer, more nutritious alternative.

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