Apples will start to lose their nutritional goodness when they’re refrigerated
An apple a day keeps the doctor away, but it might not keep the doctor away if you keep it in the refrigerator. That’s because apples need to be stored in a cool and dry place for you to reap the best rewards. Thankfully, that doesn’t mean we need to worry about filling our fridges with all our favorite fruit.
Keeping apples in a moisture-ridden vessel such as a refrigerator can actually destroy the nutrients within the fruit, and leave them feeling soggy and tasting a little strange. It’s best to keep your apples away from the refrigerator at all costs because they are so much better for you when they are fresh and tasty. You heard it here first.
